# How Many Cups Of Sugar In A Can Of Pepsi?

Just one 12 ounce can of Pepsi contains 39 grams of sugar, which is equal to roughly 10 teaspoons or 18 packets of sugar. More bad news for soda addicts: Drinking a can of pop a day means that, every year, you are consuming about 65 pounds of sugar from soft drinks alone. How many sugar cubes are in a Coke?

#### How much sugar is in a Pepsi can?

One 12-ounce can of Pepsi has 39 grams of sugar, the equivalent of approximately 10 tablespoons or 18 packets of sugar. More bad news for soda addicts: If you consume one can of soda each day, you consume around 65 pounds of sugar per year from soft drinks alone.

Coke has supported a project titled “Exercise is Medicine,” which has lately been criticized due to its sponsorship, despite the fact that exercise, particularly outside exercise, is unquestionably therapeutic. Waldholz explains why high fructose corn syrup appears to be digested differently than sucrose or table sugar, as more scientists are coming to the same conclusion.

1. Many drinks include HFCS; a 20-ounce Coke has the equivalent of 17 teaspoons of table sugar (or Pepsi).
2. The specialists at SugarScience note that soda and sugary beverages contain a different type of sugar than fruit: “The sugar in one 12-ounce soda is equivalent to one orange, sixteen strawberries, and two plums.” Here are some data he gathered on sugar: *Annual per capita intake of sweeteners grew by 28 pounds, or 22%, between 1970 and 1995.

*U.S. sweetener consumption climbed to 22 million tons in 1999, up from 14.2 million in 1980. *High fructose corn syrup consumption tripled to 9.2 million tons between 1980 and 1999. Waldholz is correct; liquid sweets is the kerosene fueling childhood obesity.

One method to combat this is nature therapy. In addition, sugar-addiction-reversing vitamins, such as insinase, can be used to combat this. With so many calories coming from sweets, fat storage is a daily uphill battle for American children. No surprise the Center for Science in the Public Interest, a consumer advocacy group, considers soda, sometimes known as “liquid candy,” to be the No.1 public-health nemesis.

Would you choose Perfect Protein Whey instead? In addition, prolonged exposure to high-fructose corn syrup may be extremely hazardous, according to some studies. George Bray, a noted specialist on weight gain, stated at the International Congress on Obesity last summer that high fructose corn syrup is a “ticking bomb” in our diet because it is more rapidly turned into fat than other sugars.

Fructose, unlike other sugars, does not stimulate the production of insulin, which limits sugar consumption by signaling the brain to transmit a sense of fullness. Looking for a natural solution to curb your sugar cravings? At least 20 minutes of daily nature walking should be sufficient. A free ten-day walking program, My Nature Dose, can serve as your guide.

#### How many teaspoons of sugar does a 16-ounce can of Pepsi contain?

A can of cola contains around 10 teaspoons of sugar.

Ask every soda consumer to identify the most significant difference between Coke and Pepsi, and nine times out of ten they will say that Pepsi is sweeter. This is hardly unexpected given that Pepsi has 2 more grams of sugar per 12-ounce can than Coke (41 grams versus 39 grams).

• But the replies differ when describing the tastes and attributes of each product.
• According to Business Insider, Malcolm Gladwell famously summed up the contrasts in his book “Blink” by highlighting Pepsi’s “citrusy flavor explosion, in contrast to Coke’s more raisiny-vanilla flavor,” a distinction presumably caused by Pepsi’s use of citric acid.

For some, Pepsi’s intensity differentiates it from Coke, while others emphasize Coke’s greater salt content and more forceful carbonation.

### How much sugar is in Dr. Pepper?

Nutrition

Nutrition Information
Carbohydrate 4.9g
Of which sugars 4.9g
Protein 0g
Salt 0g

Pepper: 9.5 tsp. sugar. A 12-ounce can of Dr Pepper from Coca-Cola has 9.5 teaspoons of sugar, or around 41 grams.

## Which is sweeter, ice cream or soda?

Every one of the 38 grams of sugar in a 12-ounce can of Lemon-Lime Sprite are added sugars. This has 17 grams more added sugar than Ben & Jerry’s vanilla ice cream. Consume this information!

Ask every soda consumer to identify the most significant difference between Coke and Pepsi, and nine times out of ten they will say that Pepsi is sweeter. This is hardly unexpected given that Pepsi has 2 more grams of sugar per 12-ounce can than Coke (41 grams versus 39 grams).

But the replies differ when describing the tastes and attributes of each product. According to Business Insider, Malcolm Gladwell famously summed up the contrasts in his book “Blink” by highlighting Pepsi’s “citrusy flavor explosion, in contrast to Coke’s more raisiny-vanilla flavor,” a distinction presumably caused by Pepsi’s use of citric acid.

For some, Pepsi’s intensity differentiates it from Coke, while others emphasize Coke’s greater salt content and more forceful carbonation.